Active August, meet September

So it is the end of August. A lot of folks seemed to have a good month as far as keeping up with goals set for themselves. This was really not about one month only, it was about using the month to try and develop a pattern to follow. Check out the Twitter search for [...]

Two Weeks Down (Up) – Active August

Well two weeks of August have flown by. Too fast. That means I did my second weigh in today and have a quick update on how #ActiveAugust has been treating me.
Before I talk about me, it’s great to see all the progress by everyone with their ActiveAugust updates. Click the search above and hit the [...]

One Week Down – ActiveAugust

Last week I posted my kickoff of my ActiveAugust (Twitter Search) routine and a weigh in in “And So It Begins…”. I said I would come back and post weekly throughout ActiveAugust. I also think I will continue posting at least monthly just to keep this in my mind.
How did week 1 go?
The Good

At least 30 [...]

And So It Begins..(ActiveAugust)

It is August First. The opening day of #active august (twitter search, my initial post on it). There are several others participating which makes it good for encouragement and accountability.
I am going to weigh in every Saturday and try and keep the daily progress notes on twitter. I have not done a SQL blog post [...]

Active August –> Get out and Get Healthy

Alright so the other day I was congratulating SQL Server Extraordinare Chuck Boyce on twitter. He has lost some weight following a low carb diet and he is doing great with it. In the process I joked about how I fell off the wagon for “Fit February” and thought aloud of starting to have an [...]