Comments on: Active August –> Get out and Get Healthy http://www.straightpathsql.com/archives/2009/07/active-august-get-out-and-get-healthy/ Mike Walsh's Thoughts on SQL Server, Professional Development and Life Thu, 12 Aug 2010 14:30:17 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Don http://www.straightpathsql.com/archives/2009/07/active-august-get-out-and-get-healthy/comment-page-1/#comment-76 Don Thu, 23 Jul 2009 16:57:00 +0000 http://straightpathsql.mikewalshonline.com/?p=47#comment-76 <p>Great to hear Mike! Don't know what it's like around your office, but if you can out for a walk at lunch time, there is your 30min a day (at least for 5 days). I got pretty consistent with my lunchtime walks in the beginning of March, and it made my transition into running much less painful.</p><p>Anxious to hear your progress. Check out the blog http://344pounds.com</p> Great to hear Mike! Don’t know what it’s like around your office, but if you can out for a walk at lunch time, there is your 30min a day (at least for 5 days). I got pretty consistent with my lunchtime walks in the beginning of March, and it made my transition into running much less painful.

Anxious to hear your progress. Check out the blog http://344pounds.com

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